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Personal Coaching in Work-Life Balance and Managing Change
 
 
 
 
 
 
 
 

 


Associate Member of

coach@sosena.net  Tel:  +44 7986 992 477

Testimonials

"Coaching with Sosena was a real experience into the power of imagination; we had been through a job interview which then really..."
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Coaching made easy
A. Read the FAQs
B. Arrange a FREE consultation
C. Arrange your first coaching session

Here's what YOU CAN do with life coaching:

  • increase your self-confidence
  • break patterns

  • improve your relationships

  • discover your hidden talents

  • systematically explore your options

  • make informed decisions

  • set new goals and action plans specific to your needs

  • be positive about change

  • have clear priorities

  • live your values

  • ultimately create the life that you want

A coaching session is a one-to-one conversation with a professional coach in a relaxed environment, over the phone or Skype, during which time:

 

You

  • set the agenda

  • are honest about your feelings

  • are willing and commit to change

Your coach

  • asks powerful questions and reflects

  • challenges you to think outside the box

  • applies coaching tools and models to access the subconscious

  • actively listens

  • ensures you have explored all your options

  • offers non-judgemental and non-directive observation

  • identifies barriers and helps you tackle them

  • encourages you to make a decision

  • works with you to draw up a realistic action plan

  • supports you to stick to your plan

  • follows up on your progress

Still have questions?  Read the FAQs or contact me for an informal chat. 

coach@sosena.net

Tel: +44 7986 992 477

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